Blue Zone Report: Ikaria
Crawling inside the cave, I found a dense accumulation of natural salt formed on walls of the cave, like snow.
Field Reports
Field reports are long, in-depth reports of various phenomena I’ve researched around the world.
Ayurveda and Eastern Philosophy
Ayurvedic knowledge is valuable not only for ascetics but also for casual users – those who wish to control their inner energies wisely. Yet, paradoxically, it only truly benefits those willing to transcend behaviour rooted in the mode of passion – that is, the ego.
Blue Zone Report: Sardinia
One of the defining characteristics of life in Sardinia is how quickly time passes. I had originally planned to stay from November 2024 through January 2025, yet the days seemed to slip by without pressure or urgency.